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Be who you always wanted to be.

Do what you’ve always dreamed of.


Does this sound familiar?

“I just don’t have the time to invest in developing myself”

“I want to but I have responsibilities”

“My boss just doesn’t understand me”

STop wasting valuable time and energy looking for reasons not to be better.

“Jen never told me what I had to do. She allowed me to figure it out and then challenged me to make the changes based on what I said I needed to do.  We worked hard with exercises to bring better awareness to the problem areas”

Belinda Beaulne Gingrich, CEO, DTI Logistics Canada Inc.

jen schrafft coaching for business women in the GTA
jen schrafft coaching for business women in the GTA

Clients say…

“I had the opportunity to be coached by Jen and was blown away by her compassionate and focused approach to coaching. Jen helped me to establish goals, break down blocks and achieve things I never thought possible. Her intuition and real approach to coaching allowed me to step out of my comfort zone. Jen’s coaching is one of the best investments I’ve made in my mental clarity, professional development and overall happiness.”

- Alex – Founder, Salt & Company Consulting


Coaching services

I help teams and individuals understand who they are, what is holding them back and what they need to be at the top of their game.

I’m an ICF certified professional coach with a background in Corporate and Not-for-Profit sectors and have lived and worked all over the world.